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Roasted Beet Orange Salad Recipe — a healthy halal recipe with 280 calories and 7g protein per serving.
Ingredients
- 4-5 medium beets, trimmed
- 2-3 oranges, segmented
- 4 cups mixed greens
- ⅓ cup walnuts or pistachios, toasted
- ½ cup halal goat cheese or feta, crumbled (optional)
- Dressing: ¼ cup olive oil, 2 tbsp orange juice, 1 tbsp balsamic, 1 tsp honey, salt & pepper.
Instructions
- 1Preheat oven 400°F. Wrap beets in foil and roast 40-45 min until tender. Cool, peel, and slice.
- 2Whisk dressing. Arrange greens, beets, orange segments, and nuts. Top with cheese. Drizzle dressing.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 280 kcal | 7g | 28g | 17g | 6g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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