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Refreshing Pineapple Cucumber Mint Drink — a healthy halal recipe with 200 calories and 5g protein per serving.
Ingredients
- 2 cups pineapple chunks
- 1 large cucumber, chopped
- 10–12 fresh mint leaves
- Juice of 2 limes
- 1 cup cold water or coconut water
- Ice cubes
Instructions
- 1 Blend pineapple, cucumber, mint, lime juice, and water until smooth.
- 2 Strain for a lighter texture if desired.
- 3 Serve over ice with mint garnish.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 200 kcal | 5g | 20g | 5g | 2g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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