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Refreshing Mango Lime Mint Cooler — a healthy halal recipe with 80 calories and 1g protein per serving.
Ingredients
- 2 cups frozen mango chunks
- Juice of 3 limes
- 10–12 fresh mint leaves
- 2 cups coconut water
- 2 cups sparkling water
- Stevia or honey to taste (optional)
- Ice cubes
Instructions
- 1 Blend mango, lime juice, mint, and coconut water until smooth.
- 2 Strain for clearer texture if preferred.
- 3 Pour over ice and top with sparkling water. Garnish with mint and lime.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 80 kcal | 1g | 15g | 0g | 2g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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