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Oven Baked Raspberry Almond Breakfast Bars — a healthy halal recipe with 230 kcal and 8g protein per serving.
Ingredients
- 2 cups old-fashioned rolled oats
- 1 cup almond flour
- ⅓ cup almond butter
- ⅓ cup maple syrup or honey
- 2 large eggs
- 1 tsp almond extract
- 1 cup fresh or frozen raspberries
- ½ cup sliced almonds
- ½ tsp baking soda
- Pinch of salt
Instructions
- 1Preheat oven to 350°F. Line an 8x8 pan with parchment.
- 2Mix almond butter, maple syrup, eggs, and almond extract.
- 3Add oats, almond flour, baking soda, and salt. Gently fold in raspberries and half the sliced almonds.
- 4Press into pan, top with remaining almonds, and bake 22-28 minutes. Cool completely before cutting.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 230 kcal | 8g | 24g | 12g | 4g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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