Vegetarian · Mexican-inspired / Fusion

Halal Quinoa Black Bean Stuffed Peppers

NR
By Nutryio EditorialMay 202614g protein per serving
Halal Quinoa Black Bean Stuffed Peppers
Prep Time15 min
Cook Time40 min
Total Time55 min
Servings4
CuisineMexican-inspired / Fusion
Calories340 kcal

Quinoa Black Bean Stuffed Peppers — a healthy halal recipe with 340 calories and 14g protein per serving.

Ingredients
  • 4 large bell peppers, halved and seeded
  • 1 cup quinoa, cooked
  • 1 (15 oz) can black beans, drained
  • 1 cup corn kernels, 1 tomato, 1 red onion (diced)
  • 2 tsp cumin, 1 tsp chili powder, ½ tsp smoked paprika, salt & pepper
  • 1 cup salsa, fresh cilantro, lime wedges, optional cheese
Instructions
  1. 1Preheat oven 400°F. Mix cooked quinoa, black beans, corn, tomato, onion, spices, and half the salsa.
  2. 2Stuff pepper halves generously. Place in baking dish.
  3. 3Top with remaining salsa. Cover and bake 30-35 min until peppers are tender.
  4. 4Garnish with cilantro and lime.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
340 kcal14g62g5g14g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalVegetarianHealthy