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Gluten Free Pumpkin Spice Waffles — a healthy halal recipe with 280 kcal and 10g protein per serving.
Ingredients
- 1 cup gluten-free oat flour or almond flour blend
- ½ cup pumpkin puree
- 2 large eggs
- ¾ cup milk (or almond milk)
- 2 tbsp maple syrup
- 1 tsp baking powder
- 1 tsp pumpkin pie spice
- ½ tsp cinnamon
- Pinch of salt
- Oil for waffle iron
Instructions
- 1Preheat waffle iron.
- 2Whisk eggs, pumpkin, milk, and maple syrup. Add dry ingredients and stir until just combined.
- 3Cook according to waffle iron instructions (about 3-4 minutes per waffle).
- 4Keep warm in oven. Serve with Greek yogurt, pecans, or maple drizzle.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 280 kcal | 10g | 38g | 10g | 5g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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