Halal Gluten Free Pumpkin Cream Cheese Muffins Recipe Healthy

• 1½ cups almond flour or gluten-free oat flour
• ¾ cup pumpkin puree
• 2 large eggs
• ⅓ cup maple syrup
• ¼ cup plain Greek yogurt or light cream cheese (for filling)
• 1 tsp pumpkin pie spice
• 1 tsp baking powder
• ½ tsp baking soda
• 1 tsp vanilla
• Pinch of salt
• Optional: ¼ cup chopped pecans

1. 1Preheat oven to 375°F. Line muffin tin.
2. 2Mix pumpkin, eggs, maple syrup, yogurt (reserve 2 tbsp for filling), vanilla, and dry ingredients until smooth.
3. 3Fill muffin cups halfway. Add a small dollop of cream cheese in the center, then top with more batter. Swirl lightly.
4. 4Sprinkle with pecans if using. Bake 18-24 minutes until golden. Cool before removing.

Nutrition values are estimates.