Halal Potato and Green Bean Stew (Mediterranean Style)

• 2 lbs potatoes, cubed
• 1 lb fresh green beans, trimmed and halved
• 1 large onion, diced
• 3 garlic cloves, minced
• 1 (28 oz) can diced tomatoes
• ¼ cup olive oil
• 1 tsp cumin, 1 tsp paprika, ½ tsp cinnamon
• Salt & pepper to taste
• Fresh cilantro or parsley

1. 1Heat olive oil in a large pot. Sauté onion 5 min, add garlic.
2. 2Add potatoes and spices; cook 5 min. Stir in tomatoes and 2 cups water. Simmer 15 min.
3. 3Add green beans; simmer another 15–20 min until tender. Adjust seasoning.
4. 4Garnish with herbs. Serve with rice or bread.
5. 5*Nutritional Value (per serving): ~220 calories, 5g protein, 38g carbs, 7g fat, 7g fiber.

Nutrition values are estimates.