Salads & Sides · Middle Eastern

Halal Pomegranate Chickpea Salad Recipe Fresh

NR
By Nutryio EditorialMay 202611g protein per serving
Halal Pomegranate Chickpea Salad Recipe Fresh
Prep Time12 min
Cook Time0
Total Time12 min
Servings6
CuisineMiddle Eastern
Calories260 kcal

Pomegranate Chickpea Salad Recipe Fresh — a healthy halal recipe with 260 calories and 11g protein per serving.

Ingredients
  • 2 (15-oz) cans chickpeas, drained
  • 1 cup pomegranate seeds
  • 1 cucumber, diced
  • ½ red onion, diced
  • ¼ cup fresh mint and parsley, chopped
  • Optional: ½ cup halal feta
  • Dressing: 3 tbsp olive oil, 2 tbsp pomegranate molasses, juice of 1 lemon, salt & pepper.
Instructions
  1. 1Whisk dressing.
  2. 2Combine chickpeas, pomegranate seeds, cucumber, onion, and herbs.
  3. 3Drizzle dressing and toss. Add feta if using. Serve fresh.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
260 kcal11g38g8g9g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalSalads & SidesHealthy