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PCOS Friendly Turkey Vegetable Soup — a healthy halal recipe with 240 calories and 32g protein per serving.
Ingredients
- 1.5 lbs ground turkey
- 8 cups low-sodium chicken bone broth
- 3 carrots, sliced
- 3 celery stalks, sliced
- 1 onion, diced
- 2 cups broccoli florets
- 2 zucchinis, diced
- 4 garlic cloves, minced
- 1 tsp dried thyme
- 1/2 tsp turmeric
- Fresh parsley
Instructions
- 1See recipe card.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 240 kcal | 32g | 12g | 8g | 4g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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