Diet-Specific · Mediterranean

Halal PCOS Friendly Grilled Salmon Recipe

NR
By Nutryio EditorialMay 202634g protein per serving
Halal PCOS Friendly Grilled Salmon Recipe
Prep Time10 min
Cook Time12 min
Total Time22 min
Servings4
CuisineMediterranean
Calories380 kcal

PCOS Friendly Grilled Salmon — a healthy halal recipe with 380 kcal calories and 34g protein per serving.

Ingredients
  • 4 halal salmon fillets (6 oz each)
  • 3 tbsp olive oil
  • 2 garlic cloves, minced
  • Juice and zest of 1 lemon
  • 1 tsp dried dill and turmeric
  • Salt and black pepper
  • Asparagus or greens for serving
Instructions
  1. 1Mix oil, garlic, lemon, dill, turmeric, salt, and pepper. Coat salmon.
  2. 2Preheat grill to medium-high. Grill 5-6 minutes per side until flaky.
  3. 3Serve with grilled asparagus or salad.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
380 kcal34g2g26g—

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalDiet-SpecificHealthy