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PCOS Friendly Baked Salmon — a healthy halal recipe with 340 calories and 34g protein per serving.
Ingredients
- 4 salmon fillets (6 oz each)
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 2 garlic cloves, minced
- 1 tsp turmeric
- ½ tsp cumin
- Fresh dill
Instructions
- 1 Preheat oven to 400°F.
- 2 Place salmon on baking sheet. Brush with oil, lemon, garlic, and spices.
- 3 Bake 12–15 minutes. Garnish with dill.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 340 kcal | 34g | 2g | 22g | 0g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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