Diet-Specific · Modern American

Halal PCOS Friendly Avocado Salmon Toast Recipe

NR
By Nutryio EditorialMay 202632g protein per serving
Halal PCOS Friendly Avocado Salmon Toast Recipe
Prep Time10 min
Cook Time10 min
Total Time20 min
Servings4
CuisineModern American
Calories420 kcal

PCOS Friendly Avocado Salmon Toast — a healthy halal recipe with 420 kcal calories and 32g protein per serving.

Ingredients
  • 4 halal salmon fillets (5-6 oz each) or canned salmon
  • 2 ripe avocados, mashed
  • 4 slices gluten-free or low-carb bread (or lettuce wraps for lower carb)
  • Juice of 1 lemon
  • 1 tsp everything bagel seasoning or salt + pepper
  • Cherry tomatoes and microgreens (optional)
Instructions
  1. 1Pan-sear or bake salmon until cooked. Flake or slice.
  2. 2Toast bread if using. Spread mashed avocado mixed with lemon juice.
  3. 3Top with salmon, seasoning, tomatoes, and greens.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
420 kcal32g8g28g—

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalDiet-SpecificHealthy