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Oven Roasted Beef Tenderloin Recipe — a healthy halal recipe with 380 calories and 42g protein per serving.
Ingredients
- 3 lb halal beef tenderloin, trimmed
- 3 tbsp olive oil
- 4 garlic cloves, minced
- 2 tbsp fresh rosemary, chopped
- 1 tbsp fresh thyme
- 2 tsp sea salt
- 1 tsp black pepper
- Optional: lemon zest for brightness
Instructions
- 1See recipe card.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 380 kcal | 42g | 1g | 22g | 5g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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