Halal Oven Baked Mixed Berry Protein French Toast Recipe

Halal Oven Baked Mixed Berry Protein French Toast Recipe
Prep Time10 min
Cook Time35-40 min
Total Time45-50 min
Servings6
CuisineAmerican
Calories320 kcal

Oven Baked Mixed Berry Protein French Toast — a healthy halal recipe with 320 calories and 18g protein per serving.

Ingredients
  • 1 loaf day-old whole grain bread, cubed (about 8-10 slices)
  • 6 large eggs
  • 1 cup low-fat milk or unsweetened almond milk
  • 1 cup plain Greek yogurt (for protein)
  • 2 cups mixed berries (fresh or frozen: strawberries, blueberries, raspberries)
  • 2 tbsp maple syrup or honey
  • 1 tsp vanilla extract
  • 1 tsp cinnamon
  • Pinch of salt
  • Optional: 2 scoops unflavored or vanilla protein powder
Instructions
  1. 1 Preheat oven to 350°F (175°C). Grease a 9x13 baking dish.
  2. 2 Whisk eggs, milk, yogurt, maple syrup, vanilla, cinnamon, salt, and protein powder.
  3. 3 Place bread cubes in dish, scatter berries throughout. Pour egg mixture evenly over top. Press gently to soak.
  4. 4 Bake covered for 25 minutes, then uncovered 10-15 minutes until golden and set.
  5. 5 Serve with extra berries and a drizzle of yogurt.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
320 kcal18g45g8g7g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.