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Oven Baked Blueberry Oat Bars — a healthy halal recipe with 170 kcal calories and 5g protein per serving.
Ingredients
- 2 cups rolled oats
- 1/2 cup almond butter
- 2 ripe bananas, mashed
- 1 cup fresh or frozen blueberries
- 1 tsp cinnamon
- 1 tsp vanilla
- Pinch salt
Instructions
- 1Preheat oven to 350°F (175°C). Line 8x8 pan.
- 2Mix all ingredients gently to keep some blueberries whole.
- 3Press firmly into pan. Bake 25-30 minutes until firm and edges golden. Cool and cut.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 170 kcal | 5g | 24g | 7g | 4g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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