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Oven Baked Blueberry Lemon Ricotta Bake — a healthy halal recipe with 260 calories and 16g protein per serving.
Ingredients
- 15 oz ricotta cheese (halal)
- 4 eggs
- 1/3 cup maple syrup or honey
- Zest and juice of 1 large lemon
- 1 tsp vanilla extract
- 2 cups fresh or frozen blueberries
- 1/2 cup rolled oats or almond flour
- 1 tsp baking powder, pinch salt
Instructions
- 1 Preheat oven to 350°F. Grease 8x8 or similar baking dish.
- 2 Whisk ricotta, eggs, sweetener, lemon zest/juice, vanilla, baking powder, and salt.
- 3 Fold in blueberries. Pour into dish and sprinkle oats on top.
- 4 Bake 35-40 minutes until set and lightly golden. Serve warm or chilled.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 260 kcal | 16g | 20g | 14g | 3g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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