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Oven Baked Apple Cinnamon Protein Muffins — a healthy halal recipe with 125 kcal calories and 9g protein per serving.
Ingredients
- 1 1/2 cups oat flour or almond flour
- 2 scoops vanilla protein powder
- 2 apples, grated
- 2 eggs
- 1/2 cup unsweetened applesauce
- 1 tsp cinnamon
- 1 tsp baking powder
- 1/2 tsp baking soda
- Pinch salt
Instructions
- 1Preheat oven to 350°F (175°C). Line muffin tin.
- 2Mix dry ingredients. Add eggs, applesauce, and grated apples. Stir until combined.
- 3Divide into muffin cups. Bake 20-25 minutes until toothpick comes out clean.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 125 kcal | 9g | 16g | 4g | 3g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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