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Oven Baked Apple Cinnamon Energy Bars — a healthy halal recipe with 190 kcal calories and 5g protein per serving.
Ingredients
- 2 cups rolled oats
- 1 cup unsweetened applesauce
- ½ cup almond butter
- ¼ cup maple syrup
- 1 tsp cinnamon
- 1 tsp vanilla extract
- ½ cup chopped dried apples or fresh apple pieces
- ⅓ cup chopped walnuts
- ½ tsp baking powder
- Pinch salt
Instructions
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 190 kcal | 5g | 24g | 9g | 4g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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