Halal One Pot Kidney Bean Chili Sin Carne (Smoky)

Halal One Pot Kidney Bean Chili Sin Carne (Smoky)
Prep Time10 min
Cook Time30 min
Total Time40 min
Servings6
CuisineMexican
Calories260 kcal

One Pot Kidney Bean Chili Sin Carne (Smoky) — a healthy halal vegetarian recipe with 260 calories and 14g protein per serving.

Ingredients
  • 2 (15 oz) cans kidney beans, drained
  • 1 (28 oz) can crushed tomatoes
  • 1 onion, diced
  • 1 bell pepper, diced
  • 3 garlic cloves, minced
  • 2 tbsp chili powder, 1 tsp smoked paprika, 1 tsp cumin
  • 1-2 cups vegetable broth
  • 1 tbsp cocoa powder (optional for depth)
  • Salt, jalapeños, cilantro, lime
Instructions
  1. 1Sauté onion and bell pepper 5 minutes. Add garlic and spices; cook 1 minute.
  2. 2Add tomatoes, beans, broth, and cocoa. Simmer 25 minutes, stirring occasionally.
  3. 3Mash slightly for thickness if desired. Serve with toppings like avocado, green onions.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
260 kcal14g45g4g6g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.