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Oat Bran Muffins Healthy — a healthy halal recipe with 180 calories and 6g protein per serving.
Ingredients
- 1½ cups oat bran
- 1 cup whole wheat flour
- 2 tsp baking powder
- 1 tsp cinnamon
- 2 eggs
- 1 cup milk
- ⅓ cup honey
- ¼ cup olive oil
- 1 cup blueberries or raisins
Instructions
- 1 Preheat oven to 375°F. Line muffin tin.
- 2 Mix dry ingredients. Whisk wet ingredients separately.
- 3 Combine and fold in berries.
- 4 Bake 18–22 minutes.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 180 kcal | 6g | 28g | 7g | 5g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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