Vegetarian · Vegetarian

Halal Mushroom Stir Fry Recipe Vegetarian Healthy

NR
By Nutryio EditorialMay 20268g protein per serving
Halal Mushroom Stir Fry Recipe Vegetarian Healthy
Prep Time10 min
Cook Time12 min
Total Time10 min
Servings4
CuisineVegetarian
Calories160 kcal

Mushroom Stir Fry Vegetarian Healthy — a healthy halal recipe with 160 calories and 8g protein per serving.

Ingredients
  • 1½ lbs mixed mushrooms, sliced
  • 4 garlic cloves, minced
  • 1 tbsp fresh ginger
  • 2 bell peppers, sliced
  • 3 tbsp low-sodium soy sauce or coconut aminos
  • 2 tbsp olive oil
  • Green onions and sesame seeds
Instructions
  1. 1 Heat oil. Stir-fry garlic and ginger 30 seconds.
  2. 2 Add mushrooms and peppers. Cook 8–10 minutes.
  3. 3 Add sauce and cook 2 more minutes. Garnish.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
160 kcal8g14g8g4g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalVegetarianHealthyHigh Protein