Vegetarian · Moroccan

Halal Moroccan Zaalouk - Cold Eggplant Dip Salad

NR
By Nutryio EditorialMay 20263g protein per serving
Halal Moroccan Zaalouk - Cold Eggplant Dip Salad
Prep Time10 min
Cook Time25 min
Total Time35 min
Servings4
CuisineMoroccan
Calories120 kcal

Moroccan Zaalouk - Cold Eggplant Dip Salad — a healthy halal vegetarian recipe with 120 calories and 3g protein per serving.

Ingredients
  • 2 large eggplants
  • 3-4 tomatoes, chopped
  • 3 garlic cloves, minced
  • 1 tsp cumin, 1 tsp paprika, 1/2 tsp chili powder
  • 3 tbsp olive oil, salt, fresh cilantro, lemon juice
Instructions
  1. 1Roast or grill eggplants until soft. Peel and chop the pulp.
  2. 2Heat olive oil. Cook garlic, tomatoes and spices until thick and saucy.
  3. 3Add eggplant pulp and mash together. Cook 8-10 min.
  4. 4Cool completely. Stir in lemon juice and cilantro. Serve cold with bread.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
120 kcal3g14g7g6g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalVegetarianHealthy