Halal Moroccan Spiced Root Vegetable Soup - Winter

Halal Moroccan Spiced Root Vegetable Soup - Winter
Prep Time15 min
Cook Time40 min
Total Time55 min
Servings4
CuisineMoroccan
Calories220 kcal

Moroccan Spiced Root Vegetable Soup - Winter — a healthy halal vegetarian recipe with 220 calories and 6g protein per serving.

Ingredients
  • 2 carrots, 2 parsnips, 1 sweet potato, 1 turnip (all peeled and chopped)
  • 1 onion, chopped
  • 3 garlic cloves
  • 1 tsp cumin, 1 tsp ginger, 1 tsp cinnamon, 1/2 tsp turmeric, 1/2 tsp paprika
  • 2 tbsp olive oil, salt, 5 cups vegetable broth, fresh cilantro
Instructions
  1. 1Heat oil in a pot. Sauté onion and garlic. Add all root vegetables and spices; stir 3-4 min.
  2. 2Pour in broth and bring to boil.
  3. 3Simmer covered 30-35 min until vegetables are very soft.
  4. 4Blend until smooth. Adjust seasoning and garnish with cilantro.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
220 kcal6g38g7g6g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.