Halal Moroccan Lentil and Sweet Potato Tagine

Halal Moroccan Lentil and Sweet Potato Tagine
Prep Time15 min
Cook Time40 min
Total Time55 min
Servings4
CuisineMoroccan
Calories290 kcal

Moroccan Lentil and Sweet Potato Tagine — a healthy halal vegetarian recipe with 290 calories and 13g protein per serving.

Ingredients
  • 1 cup green or brown lentils
  • 2 medium sweet potatoes, cubed
  • 1 onion, chopped
  • 2 carrots, chopped
  • 3 garlic cloves
  • 1 tsp cumin, 1 tsp ginger, 1 tsp cinnamon, 1 tsp turmeric, 1/2 tsp paprika
  • 2 tbsp olive oil, salt, 3-4 cups vegetable broth, fresh parsley, lemon wedges
Instructions
  1. 1Heat oil in a tagine or heavy pot. Sauté onion, garlic and carrots.
  2. 2Add spices, lentils and sweet potatoes; stir 2 min.
  3. 3Pour in broth. Simmer covered 35-40 min until lentils and potatoes are tender.
  4. 4Finish with lemon and parsley.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
290 kcal13g52g5g6g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.