Vegetarian · Moroccan

Halal Moroccan Bessara - Fava Bean Soup Simple

NR
By Nutryio EditorialMay 202616g protein per serving
Halal Moroccan Bessara - Fava Bean Soup Simple
Prep Time10 min
Cook Time40 min
Total Time50 min
Servings4
CuisineMoroccan
Calories280 kcal

Moroccan Bessara - Fava Bean Soup Simple — a healthy halal vegetarian recipe with 280 calories and 16g protein per serving.

Ingredients
  • 2 cups dried split fava beans, soaked overnight
  • 1 onion, chopped
  • 3 garlic cloves
  • 1 tsp cumin, 1 tsp paprika, 1/2 tsp turmeric
  • 2 tbsp olive oil, salt, cumin powder and olive oil for topping, fresh cilantro
Instructions
  1. 1Drain soaked beans. Add to pot with onion, garlic, spices and 6 cups water.
  2. 2Bring to boil then simmer 35-40 min until beans are very soft.
  3. 3Blend until smooth. Adjust consistency with water.
  4. 4Serve hot drizzled with olive oil, extra cumin and cilantro.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
280 kcal16g42g6g6g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalVegetarianHealthy