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Oven Baked Mixed Berry Oatmeal Bake — a healthy halal recipe with 250 kcal and 9g protein per serving.
Ingredients
- 2 cups rolled oats
- 2 cups milk (or almond milk)
- 2 large eggs
- 3 cups mixed berries (blueberry, raspberry, strawberry)
- ⅓ cup maple syrup
- 1 tsp vanilla
- 1 tsp cinnamon
- ½ tsp baking powder
- Optional: ¼ cup sliced almonds
Instructions
- 1Preheat oven to 375°F. Grease a 9x9 baking dish.
- 2Whisk milk, eggs, maple syrup, vanilla, cinnamon, and baking powder.
- 3Stir in oats and half the berries. Pour into dish and top with remaining berries and almonds.
- 4Bake 30-40 minutes until set and golden.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 250 kcal | 9g | 42g | 6g | 7g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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