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Mediterranean Grilled Vegetable Platter with Dips Recipe — a healthy halal vegetarian recipe with 180 calories and 5g protein per serving.
Ingredients
- 2 zucchinis, 1 eggplant, 2 bell peppers, 1 red onion (sliced thick)
- 1 bunch asparagus (optional)
- ¼ cup olive oil
- 2 tsp dried oregano and thyme
- Salt and pepper
Instructions
- 1Toss sliced vegetables with olive oil, herbs, salt, and pepper.
- 2Grill on medium-high heat 3-5 minutes per side until charred and tender.
- 3Arrange on a large platter.
- 4Serve with variety of Mediterranean dips, extra olive oil, and lemon wedges.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 180 kcal | 5g | 18g | 11g | 6g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.