Diet-Specific · Diet-Specific

Halal Mediterranean Grilled Tilapia

NR
By Nutryio EditorialMay 202634g protein per serving
Halal Mediterranean Grilled Tilapia
Prep Time10 min
Cook Time10 min
Total Time20 min
Servings4
CuisineDiet-Specific
Calories280 kcal

Mediterranean Grilled Tilapia — a healthy halal recipe with 280 calories and 34g protein per serving.

Ingredients
  • 4 (6-oz) tilapia fillets
  • 3 tbsp olive oil
  • 4 garlic cloves, minced
  • 1 tsp dried oregano
  • Zest and juice of 1 lemon
  • 1 tsp paprika
  • Fresh parsley
Instructions
  1. 1See recipe card.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
280 kcal34g2g14g5g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalDiet-SpecificHealthy