Halal Mediterranean Feta Stuffed Roasted Peppers Recipe

Halal Mediterranean Feta Stuffed Roasted Peppers Recipe
Prep Time15 min
Cook Time40 min
Total Time55 min
Servings4
CuisineMediterranean / Greek
Calories280 kcal

Mediterranean Feta Stuffed Roasted Peppers Recipe — a healthy halal vegetarian recipe with 280 calories and 12g protein per serving.

Ingredients
  • 4 large bell peppers, halved and seeded
  • 8 oz halal feta cheese, crumbled
  • 1 cup cherry tomatoes, quartered
  • 1 small red onion, diced
  • 3 garlic cloves, minced
  • ¼ cup Kalamata olives, chopped
  • ¼ cup fresh parsley and oregano, chopped
  • 3 tbsp olive oil
  • 1 tsp dried oregano
  • Salt and black pepper
  • Optional: ½ cup cooked quinoa
Instructions
  1. 1Preheat oven to 400°F. Place pepper halves in a baking dish, drizzle with 1 tbsp olive oil, and season with salt. Pre-bake 10 minutes.
  2. 2Mix feta, tomatoes, onion, garlic, olives, herbs, remaining olive oil, and quinoa if using.
  3. 3Stuff peppers generously with the mixture.
  4. 4Bake 25-30 minutes until peppers are tender and filling is golden. Serve warm.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
280 kcal12g18g20g5g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.