Halal Mediterranean Couscous Salad Recipe with Roasted Veggies

Halal Mediterranean Couscous Salad Recipe with Roasted Veggies
Prep Time15 min
Cook Time20-25 min
Total Time40 min
Servings6
CuisineMediterranean
Calories290 kcal

Mediterranean Couscous Salad Recipe with Roasted Veggies — a healthy halal recipe with 290 calories and 8g protein per serving.

Ingredients
  • 1 cup couscous (whole wheat if available)
  • 1¼ cups boiling vegetable broth
  • 1 zucchini, cubed
  • 1 red bell pepper, cubed
  • 1 eggplant, cubed
  • 1 red onion, wedged
  • 2 tbsp olive oil
  • ¼ cup fresh parsley and basil, chopped
  • Dressing: ¼ cup olive oil, juice of 1 lemon, 1 tbsp apple vinegar, 1 tsp oregano, salt & pepper.
Instructions
  1. 1Preheat oven 425°F. Toss vegetables with 2 tbsp oil, salt & pepper. Roast 20-25 min.
  2. 2Pour boiling broth over couscous, cover 5-10 min, then fluff.
  3. 3Mix couscous with roasted veggies and herbs. Toss with dressing.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
290 kcal8g45g10g6g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.