Salads & Sides · Mediterranean

Halal Mediterranean Couscous Pilaf Side

NR
By Nutryio EditorialMay 20267g protein per serving
Halal Mediterranean Couscous Pilaf Side
Prep Time10 min
Cook Time10 min
Total Time20 min
Servings6
CuisineMediterranean
Calories240 kcal

Mediterranean Couscous Pilaf Side — a healthy halal recipe with 240 calories and 7g protein per serving.

Ingredients
  • 1½ cups couscous
  • 1¾ cups vegetable broth
  • 1 small onion, finely diced
  • 1 carrot, diced
  • 2 tbsp olive oil
  • ¼ cup fresh parsley and mint, chopped
  • ¼ cup toasted pine nuts or almonds
  • ½ tsp cumin (optional)
Instructions
  1. 1Sauté onion and carrot in olive oil until softened (4-5 min).
  2. 2Add couscous and stir 1 min. Pour in hot broth, cover, and remove from heat. Let stand 5-10 min.
  3. 3Fluff with fork, stir in herbs and nuts. Serve warm.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
240 kcal7g40g6g4g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalSalads & SidesHealthy