Vegetarian · Indian

Halal Meal Prep Paneer Vegetable Wraps (High Protein)

NR
By Nutryio EditorialMay 202624g protein per serving
Halal Meal Prep Paneer Vegetable Wraps (High Protein)
Prep Time15 min
Cook Time15 min
Total Time30 min
Servings4
CuisineIndian
Calories420 kcal

Meal Prep Paneer Vegetable Wraps (High Protein) — a healthy halal vegetarian recipe with 420 calories and 24g protein per serving.

Ingredients
  • 14 oz paneer, cubed
  • 2 bell peppers and 1 onion, sliced
  • 1 tsp each cumin, turmeric, garam masala
  • 4 large whole wheat wraps
  • 1 cup yogurt or raita
  • Fresh cilantro, mint chutney (optional)
Instructions
  1. 1Sauté or bake paneer and vegetables with spices until golden.
  2. 2Spread yogurt on wraps, add filling and herbs. Roll tightly.
  3. 3Wrap individually in foil or parchment and store in fridge up to 4 days. Reheat in pan or microwave.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
420 kcal24g42g18g6g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalVegetarianHealthy