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Meal Prep Lentil Stuffed Sweet Potato (Healthy) — a healthy halal vegetarian recipe with 340 calories and 14g protein per serving.
Ingredients
- 4 medium sweet potatoes
- 1 ½ cups cooked green lentils
- 1 cup spinach, wilted
- ½ cup cherry tomatoes, halved
- 1 small red onion, diced
- 2 tbsp tahini or olive oil
- Cumin, salt, pepper, lemon juice
Instructions
- 1Bake sweet potatoes at 425°F for 40-45 minutes until soft.
- 2Mix lentils with spinach, tomatoes, onion, tahini, spices, and lemon.
- 3Split potatoes, stuff with lentil mixture. Cool and store in containers. Reheat in microwave.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 340 kcal | 14g | 58g | 7g | 6g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.