Breakfast · Mexican-American

Halal Meal Prep Fajita Veggie Egg Muffins Recipe

NR
By Nutryio EditorialMay 202618g protein per serving
Halal Meal Prep Fajita Veggie Egg Muffins Recipe
Prep Time15 min
Cook Time22 min
Total Time37 min
Servings12
CuisineMexican-American
Calories240 kcal

Meal Prep Fajita Veggie Egg Muffins — a healthy halal recipe with 240 calories and 18g protein per serving.

Ingredients
  • 10 large eggs
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 small onion, diced
  • 1 cup mushrooms, chopped
  • ½ tsp cumin, chili powder, garlic powder, salt
  • 1 cup shredded halal cheese
  • Olive oil spray
  • Fresh cilantro for garnish
Instructions
  1. 1 Preheat oven to 375°F (190°C). Spray muffin tin.
  2. 2 Sauté peppers, onion, and mushrooms with spices for 5 minutes.
  3. 3 Whisk eggs with salt and garlic powder. Stir in sautéed veggies and cheese.
  4. 4 Divide into muffin cups. Bake 20-22 minutes until set.
  5. 5 Cool and store in fridge for up to 5 days. Reheat as needed.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
240 kcal18g6g16g2g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalBreakfastHealthy