Halal Meal Prep Everything Bagel Breakfast Salad Recipe

Halal Meal Prep Everything Bagel Breakfast Salad Recipe
Prep Time10 min
Cook Time15 min
Total Time~25 min
Servings4
CuisineAmerican
Calories280 kcal

Meal Prep Everything Bagel Breakfast Salad — a healthy halal recipe with 280 calories and 20g protein per serving.

Ingredients
  • 8 eggs, hard-boiled and chopped
  • 4 cups mixed greens or baby spinach
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 avocado, diced
  • 4 oz smoked salmon or turkey (halal), chopped (optional)
  • 1/2 red onion, thinly sliced
  • 2 tbsp everything bagel seasoning
  • 1/3 cup Greek yogurt dressing (yogurt + lemon + dill)
Instructions
  1. 1 Hard boil eggs, cool, and chop.
  2. 2 In large bowls or containers, layer greens, veggies, avocado, eggs, and salmon/turkey.
  3. 3 Sprinkle generously with everything bagel seasoning.
  4. 4 Drizzle with yogurt dressing when serving. Store components separately up to 4 days.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
280 kcal20g10g18g5g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.