Halal Meal Prep Chicken Sausage Breakfast Bowls Recipe

Halal Meal Prep Chicken Sausage Breakfast Bowls Recipe
Prep Time10 min
Cook Time25 min
Total Time35 min
Servings4
CuisineAmerican
Calories420 kcal

Meal Prep Chicken Sausage Breakfast Bowls — a healthy halal recipe with 420 calories and 28g protein per serving.

Ingredients
  • 1 lb halal chicken sausage, sliced
  • 4 cups roasted potatoes or sweet potatoes, diced
  • 4 eggs
  • 2 cups baby spinach
  • 1 bell pepper, diced
  • 1 small onion, diced
  • 1 tbsp olive oil
  • 1 tsp smoked paprika, ½ tsp garlic powder
  • Salt and pepper
  • Fresh parsley and avocado for topping
Instructions
  1. 1 Preheat oven to 425°F (220°C). Toss potatoes, bell pepper, and onion with oil and seasonings on a sheet pan. Roast 15 minutes.
  2. 2 Add sliced chicken sausage and roast another 10 minutes.
  3. 3 Make wells, crack eggs in, and cook 5-7 more minutes until eggs set.
  4. 4 Divide into containers with spinach. Reheat and top with parsley and avocado.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
420 kcal28g32g20g6g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.