Advertisement
Responsive Ad Space
High Protein Matcha Green Tea Overnight Oats — a healthy halal recipe with 410 kcal and 30g protein per serving.
Ingredients
- ½ cup rolled oats
- 1 tbsp chia seeds
- 1 tsp high-quality matcha powder
- 1 scoop vanilla protein powder
- ¾ cup unsweetened almond milk
- 1 tbsp honey or maple (optional)
- 1 tbsp almond butter
- Toppings: sliced almonds, fresh berries
Instructions
- 1In a jar, whisk matcha and protein powder with a splash of milk until smooth.
- 2Add oats, chia, remaining milk, almond butter, and sweetener. Mix thoroughly.
- 3Refrigerate overnight. Stir and top before eating.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 410 kcal | 30g | 42g | 14g | 9g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
Advertisement
Responsive Ad Space