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Mango Sorbet Dairy Free — a healthy halal recipe with 130 calories and 1g protein per serving.
Ingredients
- 4 ripe mangoes, peeled and cubed (about 4 cups)
- ⅓ cup honey or maple syrup
- Juice of 1 lime
- ½ cup water
Instructions
- 1 Blend mango, honey, lime juice, and water until smooth.
- 2 Pour into a shallow dish. Freeze 4 hours, stirring every hour for first 3 hours.
- 3 Scoop and serve.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 130 kcal | 1g | 34g | 0g | 3g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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