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Low Sugar Pistachio Matcha Overnight Oats — a healthy halal recipe with 310 calories and 11g protein per serving.
Ingredients
- 1 cup rolled oats
- 1 tbsp chia seeds
- 1½ cups unsweetened almond milk
- 1 tsp matcha powder
- 1-2 tbsp pistachio butter or chopped pistachios
- 1 tsp monk fruit or low-sugar sweetener
- Pinch salt
- Extra pistachios for topping
Instructions
- 1 Whisk matcha into milk until smooth. Mix with oats, chia, pistachio butter, sweetener, salt.
- 2 Refrigerate overnight. Stir and top before serving.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 310 kcal | 11g | 42g | 12g | 8g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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