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Low Sugar Pineapple Turmeric Immunity Drink — a healthy halal recipe with 95 calories and 1g protein per serving.
Ingredients
- 1½ cups fresh or frozen pineapple chunks
- 1-inch fresh turmeric root (or ½ tsp powder)
- 1-inch fresh ginger
- Juice of 1 lemon
- 1 cup coconut water
- Pinch of black pepper
- Ice
Instructions
- 1 Blend pineapple, turmeric, ginger, lemon juice, coconut water, and black pepper until smooth.
- 2 Strain if smoother texture is preferred.
- 3 Serve over ice. Best consumed fresh.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 95 kcal | 1g | 23g | 0g | 3g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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