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Low Sugar Peach Coconut Water Refresher — a healthy halal recipe with 85 calories and 1g protein per serving.
Ingredients
- 2 ripe peaches, pitted and chopped
- 1½ cups coconut water (no added sugar)
- Juice of 1 lime
- 6–8 fresh mint leaves
- 1 tsp monk fruit sweetener (optional)
- Ice cubes
Instructions
- 1 Blend peaches, coconut water, lime juice, mint, and sweetener until smooth.
- 2 Strain for clearer texture if preferred.
- 3 Serve over ice with mint garnish.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 85 kcal | 1g | 20g | 0g | 3g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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