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Low Sugar Peach Cobbler Baked Oats — a healthy halal recipe with 280-320 kcal calories and 10g protein per serving.
Ingredients
- 2 cups old-fashioned rolled oats
- 1 ½ cups unsweetened almond milk (or low-fat cow’s milk)
- 2 large eggs
- ¼ cup maple syrup or honey (adjust for lower sugar)
- 1 tsp vanilla extract
- 1 tsp ground cinnamon
- ½ tsp baking powder
- Pinch of salt
- 2-3 ripe peaches, sliced (fresh or frozen, ~2 cups)
- Optional: 1-2 tbsp chopped almonds for topping
Instructions
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 280-320 kcal | 10g | 45g | 8g | 6g |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
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