Baking · Healthy American

Halal Low Sugar Oat Bran Banana Muffins Recipe

NR
By Nutryio EditorialMay 20265g protein per serving
Halal Low Sugar Oat Bran Banana Muffins Recipe
Prep Time10 min
Cook Time18-22 min
Total Time~30-35 min
Servings12
CuisineHealthy American
Calories150 kcal

Low Sugar Oat Bran Banana Muffins — a healthy halal recipe with 150 kcal calories and 5g protein per serving.

Ingredients
  • 1 cup oat bran
  • ¾ cup whole wheat flour
  • 1 tsp baking powder, ½ tsp baking soda
  • 1 tsp cinnamon
  • Pinch salt
  • 2 ripe bananas, mashed
  • 2 eggs
  • ⅓ cup unsweetened applesauce
  • ¼ cup maple syrup (or less)
  • ¼ cup olive oil
  • 1 tsp vanilla
  • Optional: ½ cup raisins
Instructions
  1. 1Preheat oven to 375°F. Line muffin tin.
  2. 2Mix dry ingredients.
  3. 3Combine mashed bananas, eggs, applesauce, maple, oil, and vanilla.
  4. 4Stir wet into dry until just combined. Fold in raisins if desired.
  5. 5Bake 18-22 minutes until firm. Cool on wire rack.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
150 kcal5g24g6g4g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

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