Diet-Specific · American/Mediterranean

Halal Low Sodium Grilled Chicken Breast Recipe

NR
By Nutryio EditorialMay 202645g protein per serving
Halal Low Sodium Grilled Chicken Breast Recipe
Prep Time10 min + marinate
Cook Time15 min
Total Time35 min
Servings4
CuisineAmerican/Mediterranean
Calories320 kcal

Low Sodium Grilled Chicken Breast — a healthy halal recipe with 320 kcal calories and 45g protein per serving.

Ingredients
  • 2 lbs halal boneless chicken breasts
  • 3 tbsp olive oil
  • 4 garlic cloves, minced
  • Juice and zest of 2 lemons
  • 2 tsp dried Italian herbs (oregano, thyme, rosemary)
  • 1 tsp black pepper
  • Fresh parsley for garnish
Instructions
  1. 1Mix olive oil, garlic, lemon juice/zest, herbs, and pepper. Marinate chicken 20+ minutes.
  2. 2Preheat grill to medium-high. Grill chicken 6-7 minutes per side until internal temperature reaches 165°F.
  3. 3Rest 5 minutes, slice, and garnish with parsley.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
320 kcal45g2g14g—

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalDiet-SpecificHealthy