Advertisement
Responsive Ad Space
Low Carb Zucchini Noodle Chicken Stir Fry — a healthy halal recipe with 320 kcal calories and 35g protein per serving.
Ingredients
- 1.5 lbs halal boneless chicken breast or thighs, sliced thin
- 4 medium zucchinis, spiralized into noodles
- 2 tbsp olive oil
- 3 garlic cloves, minced
- 1 tbsp ginger, grated
- 3 tbsp coconut aminos
- 1 red bell pepper, sliced
- Salt, pepper, and red pepper flakes to taste
- Fresh cilantro or green onions
Instructions
- 1Pat zucchini noodles dry with paper towels and lightly salt; let sit 10 min, then squeeze out moisture.
- 2Heat oil in wok. Stir-fry chicken until cooked (5-7 min). Add garlic, ginger, and bell pepper; cook 2 min.
- 3Add zucchini noodles and coconut aminos. Toss 2-3 minutes until just tender (avoid overcooking).
- 4Season and garnish. Serve immediately.
Nutrition Per Serving
| Calories | Protein | Carbs | Fat | Fibre |
|---|---|---|---|---|
| 320 kcal | 35g | 8g | 15g | — |
Nutrition values are estimates.
Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.
Advertisement
Responsive Ad Space