Breakfast · Mediterranean / American

Halal Low Carb Zucchini Breakfast Boats Recipe

NR
By Nutryio EditorialMay 202614g protein per serving
Halal Low Carb Zucchini Breakfast Boats Recipe
Prep Time15 min
Cook Time25-30 min
Total Time45 min
Servings4
CuisineMediterranean / American
Calories220 kcal

Low Carb Zucchini Breakfast Boats — a healthy halal recipe with 220 calories and 14g protein per serving.

Ingredients
  • 4 medium zucchini, halved lengthwise
  • 6 eggs, beaten
  • ½ cup chopped bell peppers
  • ½ cup mushrooms, chopped
  • ½ cup shredded mozzarella or feta
  • 1 tsp olive oil
  • Salt, pepper, Italian herbs, garlic powder
  • Cherry tomatoes and fresh herbs for topping
Instructions
  1. 1 Preheat oven to 400°F (200°C). Scoop out zucchini centers (save for another use).
  2. 2 Brush with oil, season, and bake 10 minutes.
  3. 3 Sauté veggies, mix with beaten eggs, cheese, and seasonings. Fill boats.
  4. 4 Bake another 15-20 minutes until eggs set. Top with tomatoes/herbs.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
220 kcal14g10g14g4g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalBreakfastHealthy