Halal Low Carb Stuffed Mushroom Caps with Goat Cheese Recipe

Halal Low Carb Stuffed Mushroom Caps with Goat Cheese Recipe
Prep Time10 min
Cook Time20 min
Total Time30 min
Servings4
CuisineMediterranean / American
Calories180 kcal

Low Carb Stuffed Mushroom Caps with Goat Cheese Recipe — a healthy halal vegetarian recipe with 180 calories and 9g protein per serving.

Ingredients
  • 16-20 large white or cremini mushrooms, stems removed
  • 4 oz goat cheese (halal-certified) or cream cheese
  • 2 garlic cloves, minced
  • ¼ cup chopped spinach or parsley
  • 2 tbsp olive oil
  • 1 tsp dried oregano
  • ¼ cup grated Parmesan or nutritional yeast (optional)
  • Salt and black pepper
Instructions
  1. 1Preheat oven to 400°F. Brush mushrooms with olive oil and place on baking sheet.
  2. 2Mix goat cheese, garlic, spinach/herbs, oregano, salt, and pepper.
  3. 3Stuff mixture generously into mushroom caps. Sprinkle with Parmesan if using.
  4. 4Bake 18-22 minutes until mushrooms are tender and cheese is golden.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
180 kcal9g6g14g2g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.