Breakfast · Mediterranean / American

Halal Low Carb Spinach Feta Breakfast Pie Recipe

NR
By Nutryio EditorialMay 202616g protein per serving
Halal Low Carb Spinach Feta Breakfast Pie Recipe
Prep Time10 min
Cook Time35-40 min
Total Time50 min
Servings6
CuisineMediterranean / American
Calories240 kcal

Low Carb Spinach Feta Breakfast Pie — a healthy halal recipe with 240 calories and 16g protein per serving.

Ingredients
  • 10 eggs
  • 4 cups fresh spinach, chopped
  • 1 cup crumbled feta cheese
  • ½ cup milk
  • 1 small onion, diced
  • 2 garlic cloves, minced
  • 1 tbsp olive oil
  • Salt, pepper, dried oregano
Instructions
  1. 1 Preheat oven to 375°F (190°C). Grease a 9-inch pie dish.
  2. 2 Sauté onion and garlic in oil, add spinach until wilted.
  3. 3 Whisk eggs, milk, salt, pepper, and oregano. Stir in spinach mixture and feta.
  4. 4 Pour into dish and bake 35-40 minutes until center is set.
Nutrition Per Serving
CaloriesProteinCarbsFatFibre
240 kcal16g5g18g1g

Nutrition values are estimates.

Halal Note: Ensure all ingredients used are halal-certified. Always verify product labels before purchasing.

HalalBreakfastHealthy