Halal Low Carb Spinach Artichoke Egg Casserole Recipe

• 8 large eggs
• 2 cups fresh spinach, chopped
• 1 cup canned artichoke hearts, drained and chopped
• ½ cup shredded mozzarella or feta
• ½ cup cream cheese, softened
• ½ cup milk
• 2 garlic cloves, minced
• 1 tbsp olive oil
• Salt, pepper, red pepper flakes
• Fresh parsley for garnish

1. 1 Preheat oven to 375°F (190°C). Grease a 9x9 baking dish.
2. 2 Sauté spinach and garlic in olive oil until wilted. Stir in chopped artichokes.
3. 3 Whisk eggs, milk, cream cheese, salt, pepper, and red pepper flakes. Mix in veggies and half the shredded cheese.
4. 4 Pour into dish, top with remaining cheese. Bake 35-40 minutes until center is set. Garnish with parsley.

Nutrition values are estimates.